Eileen's bio
- Eileen
- Yoga instructor
Eileen O'Sullivan holds certifications in Yoga and Pilates, enjoys teaching a lighthearted creative practice blending different styles including teaching breath work, meditation, vinyasa flow and restorative yoga. Eileen considers yoga to be a journey during life, exploring different styles of yoga training, Astanga, Vinyasa, Restorative Yoga & Meditation with some of the world's top yogi's. She is also trained in Cancer Conscious Yoga and Pilates Restorative Exercise for Breast Cancer survivors. With her love of latin music, she incorporates funky salsa and sensual tango to her yoga classes, believes letting your body go with the flow, your heart dance, then you can listen to your unique internal rhythm taking yoga off the mat and into your life :)